Walk & Talk Therapy
Walk & Talk therapy offers a refreshing alternative to the traditional therapy room.
We understand that sitting face-to-face with someone new can sometimes feel intimidating, awkward, or even a little forced. Walking side-by-side can ease that pressure, creating a more natural, relaxed space to open up.
As your body moves, your mind is given the freedom to flow. Conversations often feel less intense, yet just as meaningful, sometimes even more so.
Being outdoors also brings its own benefits, with fresh air and gentle movement supporting your nervous system and overall wellbeing.
Many clients find that combining Walk & Talk sessions with in-room or telehealth appointments creates a balanced, flexible approach to therapy, one that can be tailored to your unique needs, preferences, and pace.
Our process is simple and thoughtful.
Explore our range of services designed to help you move forward with confidence, wherever you're headed next.
In-person and remote options
Our office is conveniently located in Manhattan. A place to gather, grow, and reconnect.
Our Services
Explore our range of services designed to help you move forward with confidence, wherever you're headed next.
Meet the Team
-
![A woman with short blonde hair wearing a sleeveless orange top and beige pants sitting on a beige bench, writing in a notebook. There is a large green plant and a framed abstract art piece with warm colors and shadows from a window in the background.]()
Monet Goode
FOUNDER
With a vision for building something meaningful, our founder brings a blend of big-picture thinking and hands-on experience.
They set the tone for everything we do. -
![A man with gray hair, wearing a blue sweater and beige pants, sitting on a bench against a beige wall, with shadows cast on the wall.]()
Emmett Marsh
SALES MANAGER
Focused, approachable, and driven by results, our sales manager is all about building strong relationships. They help connect people to the right solutions—with clarity and care. -
![Woman sitting on a bench, facing to the right, in a softly lit room with shadows and a wooden wall.]()
Eleanor Parks
MARKETING DIRECTOR
Creative and strategic in equal measure, our marketing director brings fresh ideas to every campaign. They turn insights into action and help our message resonate with the right audience. -
![A young man sitting on a beige upholstered bench against a plain wall, wearing a gray polo shirt and cream-colored pants, gazing thoughtfully to the side.]()
Karl Holland
CUSTOMER SERVICE MANAGER
Friendly, attentive, and always ready to help, our customer service manager ensures every interaction is a positive one. They keep communication clear, timely, and human.
