Walk & Talk Therapy and Psychology on the Gold Coast
Authentic, holistic therapy for anxiety, depression, ADHD, motherhood, couples, all things trauma & everything in-between that doesn’t quite fit into a box .
We are to here to literally break down the walls of therapy.
Get to know your Gold Coast Psychologists
Welcome to Satya Psychology! Satya means "truth" in Sanskrit, reflecting authenticity, integrity, and living in alignment with one’s true self. It’s about being truthful in thought, action, and intention, creating a foundation for personal growth and meaningful connections.
At Satya Psychology, we believe that mental health is more than treating symptoms, it’s about nurturing the whole person. Whether you're navigating trauma, motherhood, anxiety, stress, relationship struggles, questioning if you have ADHD or simply seeking personal growth, we offer unique, tailored approaches to support your journey toward well-being and empowerment.
This is a space where healing happens through connection, understanding, and holistic care. We are a growing compassionate and dedicated team of health professionals committed to supporting you to live a life of balance and well-being. We can’t wait to meet you!
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![Two people walking in the ocean waves at sunset, with their feet in the water and foamy surf around their ankles.]()
Walk & Talk Therapy
Sometimes the most powerful insights come when we're in motion. Walk & Talk integrates movement, nature and, deep conversation.
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Telehealth
We offer telehealth to meet you where you're at. Supporting your well-being, wherever you are. At home, work or even the car!
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![Modern living room with a light gray sofa, patterned throw blanket, various pillows, two wooden coffee tables, a knitted pouf, potted plants, framed artwork of a building and a bridge, and sheer curtains with grey drapes.]()
In Person
Classic couch therapy in a safe, cosy, and welcoming space. A chance to slow down and drop in, held in a calm, grounding environment.
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Trauma Informed Yoga
Trauma-Informed Yoga to support healing through gentle movement, breath, and mindfulness—helping you feel safe and connected in your body.
Thinking About Therapy But Not Sure If You Need It?
Welcome to a space designed for ideas that move people. With a focus on quality, clarity, and connection, we're here to help you make an impact that lasts.
Curious about couples counselling?
Looking for a women’s health psychologist?
Frequently Asked Questions
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You don’t have to be in crisis to benefit from therapy. Many of our clients at Satya Psychology are high-functioning women, new mums and couples who look like they’re “coping” but feel overwhelmed, anxious, disconnected or exhausted internally.
If you’re thinking about therapy, that’s usually reason enough to explore it. Therapy can help you gain clarity, regulate your nervous system, process past trauma and feel more balanced in everyday life.
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Yes. If you have a valid Mental Health Care Plan from your GP, you may be eligible for Medicare rebates for psychology sessions. This allows you to claim a portion of the session fee back.
We can guide you through the process if you’re unsure how to access this.
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At Satya Psychology, we offer:
Individual therapy for women, men and teens
Perinatal and motherhood support
Trauma therapy and nervous system regulation
ADHD support
Anxiety treatment
Depressions management
Couples therapy
Walk & Talk therapy (outdoor sessions in nature)
Sessions are tailored to your needs and may integrate evidence-based approaches such as CBT, somatic techniques and attachment-based therapy.
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Walk & Talk therapy is an alternative to traditional in-room sessions. We meet outdoors and walk side-by-side while engaging in therapy.
Research shows that movement, fresh air and nature can support nervous system regulation, reduce anxiety and enhance emotional processing. Many clients find it feels less confronting and more natural than sitting face-to-face.
This option is available on the Gold Coast for clients who prefer a more embodied, mind–body approach.
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No. You don’t need a formal diagnosis to begin exploring ADHD traits in therapy.
Many women discover later in life that their chronic overwhelm, emotional intensity or executive functioning challenges may be related to ADHD. Therapy can help you understand your patterns, build practical tools and explore whether formal assessment feels right for you.
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This depends on your goals and circumstances. Many clients begin with weekly or fortnightly sessions, then adjust as they gain momentum and stability.
Therapy is collaborative, we work together to create a pace that feels supportive and sustainable both emotionally and financially.
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Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!
You can call us on +07 5241 4464